Wow this is it. It is about to officially begin. Am I nervous - you bet I am. I have told everyone. Facebook-ed about it, blogged about it, told everyone at work about it (wish I didn't do that one). I certainly got it out there. I am feeling a wee bit ill about that now. I really, really hope this isn't another "Take 397" and fall flat on my big fat tummy :( ... Any hoo enough selfdoubt.
So... I have the menu plan, the shopping list and the exercise plan printed off. I have got myself organized with a folder, will go shopping tomorrow and have a practice of my exercise plan.
Today I did the fitness test and I came in as a beginner - love the photo's? One girlfriend sent me a poster with -"No matter how slow you go, you are still lapping everybody on the couch!" I absolutely loved that and while I was doing my 1km run/walk/crawl I kept that in mind. (Time achieved - 8:49 minutes). My personal trainer, motivator and cheer squad for the day was my middle daughter Anna. She did the 1km in 5:00 minutes. I did 16 wonky knee pushups in a minute, Anna did 32.
Anna and I doing my fitness test together. We ended the session with a yoga class that Anna does at work - still flexible: once a dancer always a dancer!!! Hee hee.
Well done...keep up the good work.
ReplyDeleteTrust you are still going...its March now - no update? Keep going you can do it....
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